The spa centre at Ensana Aquahouse Hotel, located in the Sts. Constantine and Helena resort near Varna on the Black Sea, is developing new anti-stress programmes, according to spa manager Nikolay Popov. These services primarily cater to working individuals seeking mental recovery, with the programmes specifically designed to reduce chronic stress levels.
Popov noted that the fast pace of modern life often leads to accumulated mental tension, and when the mind is overloaded alongside physical inactivity, it can contribute to degenerative bodily processes. The spa centre’s offerings are popular across all age groups. Even young professionals are utilizing the anti-stress therapies due to the significant pressure associated with today’s competitive environment.
The programmes are structured with an individual approach, intended to provide benefits to guests even after their stay concludes. Popov explained that mineral water is highly effective in reducing tension by signaling the central nervous system to relax, which consequently slows heart rate and lowers blood pressure. Since late 2025, Ensana Aquahouse has also introduced a specialized underwater kinesitherapy programme.
This is aimed at restoring physical function lost or temporarily impaired due to surgery, joint replacement, or neurodegenerative conditions. In this therapy, a kinesitherapist actively guides and supports the patient’s movements. BTA features news from over 200 certified spa, wellness, and medical spa centres in Bulgaria under its “BG SPA: Salus per aquam, Health Through Water” initiative.
This initiative is connected to the HEALTHXCHANGE SUMMIT, a major European health tourism event scheduled for May 11–13, 2026, across several Bulgarian locations.
Topics: #stress #programmes #centre
